Post by - Arogya Ayurvedic 05 Jan, 2026

Abhyanga is a deeply rejuvenating Ayurvedic oil massage that nourishes the body, calms the nervous system, and restores natural balance. Performed with warm, medicated herbal oils tailored to your dosha, it improves blood circulation, detoxifies tissues, relieves muscle stiffness, and promotes deep relaxation. Regular Abhyanga strengthens immunity, enhances skin health, reduces stress, and supports overall vitality—making it a powerful therapy for both prevention and healing in Ayurveda.